Kickstart

Kickstart

Initiation Week

In this video I will explain the 5 basic habits you need to start implementing right away!

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Daily Journaling Guide
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Welcome To The Team
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Everfit Walkthrough
Welcome To The Team
Initiation Week
Everfit Walkthrough
How To Take Progress Pictures & Measurements
MyFitnessPal Walkthrough
Get Synced
The THR Method
The Check In Process
Where To Go For Support
What's Next?