On the Total Health Revolution, we empower women to achieve their weight loss goals and experience a total transformation.
“After years of neglecting my body and mind, he’s helped me form a healthy relationship with them. This is hands down the best self-improvement journey I’ve ever been on”
“I’m stronger and more confident. I’m struggling for clothing now, nothing fits me – but in a good way!”
“I knew Dilan would approach this with the sensitivity and flexibility I needed. His knowledge, ethic and approachability are honestly unmatched”.
We are here to empower women to reclaim their identity, build unbreakable confidence, and unleash unstoppable energy.
We reject quick fixes and crash diets, prioritising sustainable approaches that benefit your long-term health and well-being.
We believe that getting in shape should be an enjoyable journey, free from misery, restrictions, and draining experiences.
We believe that education is the key to making informed decisions, developing sustainable habits, and achieving lasting results.